Bridal Physique Plan Sapphire

Bridal Physique Plan Sapphire

Regular price $199 now $149

Radiate confidence on your big day! This 31-week resistance training program is specifically designed to target the high-priority areas that your dress will be hugging or exposing. No hassle, no confusion: just an easy to follow program that's made to melt fat and sculpt muscle everywhere it matters most!

The Bridal Physique Plan – Diamond is an advanced 31-week resistance training program exclusively designed to help you accentuate the areas your dress hugs and exposes so you shine with confidence on their special day. The Bridal Physique Plan – Diamond also provides exclusively designed training for the month before and two months after your wedding to help you perfect and then maintain your physique.

15 weeks of done-for-you exercise program design (MS Excel)

    3 unique training blocks to maximize your physique (MS Excel)

    Suggested portions and meal timing for all of your different work and training schedules

    Detailed “How To Guide” that’ll leave you confident diving in the day of purchase (PDF)

    A thorough FAQ to answer any questions you have (PDF)

    Access to the Fit Bride Tribe for unwavering support and encouragement

    What’s the difference between the Bridal Physique Plan – Sapphire and Bridal Physique Plan – Diamond?

    The Bridal Physique Plan – Diamond is an advanced 31-week resistance training program exclusively designed to help you accentuate the areas your dress hugs and exposes so you shine with confidence on their special day. The Bridal Physique Plan – Diamond also provides exclusively designed training for the month before and two months after your wedding to help you perfect and then maintain your physique. The - Diamond version is for brides with at least 18 months of consistent weight training and confidence in exercise technique and selection.